Acupuncture Pressure Points Commonly Used for Allergic Rhinitis

How Are Acupuncture Points Selected for Allergic Rhinitis?

Acupuncture does not use the same points for every patient. The points selected depend on factors such as:

• The type and severity of allergy symptoms
• Nasal congestion or sinus discomfort
• Frequency of sneezing
• Runny nose or excessive mucus
• Overall health condition
• Individual response to treatment

In Traditional Chinese Medicine (TCM), practitioners assess the body's overall balance and identify patterns that may contribute to symptoms. Based on this assessment, specific acupuncture points are selected.

Which Acupuncture Points Are Commonly Used for Allergic Rhinitis?

Several acupuncture points are commonly used during allergic rhinitis treatment. These points may be selected individually or combined depending on the patient's condition.

1. Yingxiang (LI20) – Near the Nose

Yingxiang (LI20) is one of the most commonly recognised acupuncture points associated with nasal symptoms.

Located beside the nostrils, this point is often used in acupuncture treatments focused on:

• Nasal congestion
• Blocked nose
• Difficulty breathing through the nose
• Runny nose

By targeting points around the nasal area, practitioners aim to support better nasal comfort and improve the overall feeling of easier breathing.

2. Yintang (EX-HN3) – Between the Eyebrows

Yintang is located between the eyebrows and is often used in acupuncture treatments for relaxation and facial discomfort.

This point may be included in treatments involving:

• Sinus pressure
• Facial tension
• Stress-related discomfort
• Relaxation support

Many patients find treatments involving this point calming and relaxing.

3. Zusanli (ST36) – Supporting Overall Wellbeing

Zusanli (ST36) is a commonly used acupuncture point located below the knee.

In Traditional Chinese Medicine, this point is associated with supporting overall energy and balance within the body.

Practitioners may include it in personalised treatments to support:

• General wellbeing
• Body balance
• Energy levels
• Overall resilience

4. Hegu (LI4) – Supporting Facial and Nasal Symptoms

Hegu (LI4) is located on the hand between the thumb and index finger.

This acupuncture point is commonly used in treatments involving areas of the face and upper body.

It may be selected to support symptoms such as:

• Nasal discomfort
• Facial tension
• Allergy-related symptoms

Your practitioner will determine whether this point is suitable based on your individual condition.

5. Fengchi (GB20) – Neck and Head Comfort

Fengchi (GB20) is located at the back of the neck near the base of the skull.

This point is commonly used in acupuncture treatments related to:

• Head and neck tension
• Sinus discomfort
• Relaxation

It may be combined with other acupuncture points depending on the patient's symptoms.

Can Acupuncture Points Reduce Allergic Rhinitis Symptoms?

Acupuncture points are selected with the goal of supporting the body's natural functions and improving symptom management.

Some patients seek acupuncture to help with:

• Nasal congestion
• Sneezing
• Runny nose
• Sinus pressure
• Allergy-related discomfort

Research suggests acupuncture may influence nervous system activity and inflammatory responses, which may explain why some people experience improvements in allergy symptoms.

However, results vary between individuals, and acupuncture should be considered as part of a personalised healthcare approach.

Does the Same Acupuncture Treatment Work for Everyone?

No. Acupuncture treatment is highly personalised.

Two people with allergic rhinitis may experience completely different symptoms. For example:

• One person may have severe nasal blockage.
• Another may mainly experience sneezing and itchy eyes.
• Someone else may struggle with sinus pressure and poor sleep.

Because symptoms differ, a qualified practitioner selects acupuncture points according to the individual's needs rather than using a fixed formula.

What Happens During Acupuncture Treatment for Allergic Rhinitis?

During your appointment at Dr. Tang Acupuncture Clinic, your practitioner will begin with a detailed consultation.

The process usually includes:

Health Assessment

Your practitioner will discuss:

• Allergy symptoms
• Medical history
• Lifestyle factors
• Symptom triggers

Point Selection

Based on your assessment, specific acupuncture points are selected.

Treatment Session

Fine sterile needles are gently inserted into selected points. Most patients experience minimal discomfort and find the session relaxing.

Treatment duration usually depends on your personalised plan.

Are Acupuncture Points Safe for Allergy Treatment?

When performed by a qualified acupuncture practitioner using sterile equipment, acupuncture is generally considered safe.

Possible temporary effects may include:

• Mild soreness
• Small bruising
• Temporary tiredness

Before treatment, always inform your practitioner about your health history and any medications you are taking.

Can Acupuncture Help With Seasonal Allergies?

Seasonal allergies caused by pollen can trigger symptoms during specific times of the year.

Some people choose acupuncture before allergy season begins, while others seek treatment after symptoms develop.

A personalised consultation can help determine the most suitable treatment approach based on your allergy pattern.

Learn More About Acupuncture for Allergic Rhinitis

If you want to understand how acupuncture may help manage allergy symptoms, explore our Acupuncture for Allergic Rhinitis treatment page.

At Dr. Tang Acupuncture Clinic, treatments are personalised according to each patient's symptoms, health needs, and wellness goals.

Frequently Asked Questions

Which acupuncture points are used for allergic rhinitis?

Commonly used points may include LI20 (Yingxiang), Yintang, ST36 (Zusanli), LI4 (Hegu), and GB20 (Fengchi). The exact points used depend on each patient's symptoms and assessment.

Can acupuncture completely cure allergic rhinitis?

Acupuncture is not considered a guaranteed cure for allergic rhinitis. However, some people use it as a complementary approach to help manage symptoms and improve quality of life.

How long does acupuncture treatment take?

A typical acupuncture session may last around 30–60 minutes depending on the treatment plan.

Are acupuncture needles painful?

Most patients experience little discomfort. The needles are very thin, and many people describe the sensation as mild tingling or pressure.

Should I try acupuncture for my allergies?

If allergic rhinitis affects your daily life, a consultation with a qualified practitioner can help determine whether acupuncture may be suitable for your individual needs.

Final Thoughts

Acupuncture points for allergic rhinitis are carefully selected based on each person's symptoms, health condition, and treatment goals. Rather than using a one-size-fits-all approach, acupuncture focuses on personalised care.

At Dr. Tang Acupuncture Clinic, our approach is centred around understanding your individual symptoms and creating a treatment plan designed for your wellbeing.

If allergic rhinitis is affecting your comfort and daily routine, acupuncture may offer a supportive approach to help you manage your symptoms.